Lioness Martial Arts teaches self-defense, assault prevention and personal safety to individuals and groups in and around Pittsburgh, PA.

We specialize in empowerment self-defense training for women and girls. Our comprehensive approach is designed to prepare people with effective options they can use in situations ranging from verbal harassment to physical assault. We are committed to providing expert instruction in a supportive environment so that everyone can feel comfortable while learning these valuable skills.

In addition to our regularly scheduled classes (see below), we offer self-defense and personal safety programs to corporations, schools, hospitals, nonprofit organizations and all kinds of private groups. These classes are customized to meet each group's particular needs, and may be conducted at their location or at ours, in the east end of Pittsburgh.

What Do Empowerment Self-Defense Students Learn?

Community Health Magazine: The Benefits of Self-Defense 

WESA: How to (Safely) Defuse Harassment and Bullying

 

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New Year Classes on SATURDAY!

Self-Defense for Women

JANUARY 5-26, 2019  |  10:00 am - noon

Build confidence and have fun while learning effective safety strategies, verbal skills and physical defenses in a supportive atmosphere with other women. Designed for beginners, these classes are perfect for all ages (16+) and abilities. Give yourself or a loved one the gift of empowerment this year!

Please register online and pay with PayPal or contact us if you prefer to register by mail: info@lionessmartialarts.com or 412.241.6519

Dates:  January 5-26, 2019 (four consecutive Saturdays)
Time:   10am - noon
Place:   Wilkins School Community Center, 7604 Charleston Ave, Pittsburgh, PA 15218
Cost:    $120 for all four classes. Financial assistance is available to anyone who needs it.                                                                                                                              

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Contact us about: self-defense for women, self-defense for girls, assault prevention and safety strategies for your group, private self-defense instruction, corporate programs and after-school programs. 

We don't share email addresses and we never send spam!