Lioness Martial Arts teaches self-defense, assault prevention and personal safety to individuals and groups in and around Pittsburgh, PA.

We specialize in empowerment self-defense training for women and girls. Our comprehensive approach is designed to prepare people with effective options they can use in situations ranging from verbal harassment to physical assault. We are committed to providing expert instruction in a supportive environment so that everyone can feel comfortable while learning these valuable skills.

In addition to our regularly scheduled classes (see below), we offer self-defense and personal safety programs to corporations, schools, hospitals, nonprofit organizations and all kinds of private groups. These classes are customized to meet each group's particular needs, and may be conducted at their location or at ours, in the east end of Pittsburgh.

What Do Empowerment Self-Defense Students Learn?

Community Health Magazine: The Benefits of Self-Defense 

WESA: How to (Safely) Defuse Harassment and Bullying

New Classes! 

Self-Defense for Women 

September 8 - 29, 2019  |  10:00 am - noon

Join us for energizing, enlightening (and fun!) classes this Fall. You'll learn lots of personal safety strategies, verbal skills and effective physical techniques in a safe and supportive environment.

All ages (16+) and abilities are welcome!

Please register online and pay with PayPal or contact us if you prefer to register by mail: info@lionessmartialarts.com or 412.241.6519

Dates:  September 8-29, 2019 (four consecutive Sundays)
Time:   10am - noon
Place:   Falk School, 4060 Allequippa Street, Pittsburgh, PA 15261
Cost:    $120 for all four classes. Financial assistance is available to anyone who needs it.

CONTACT US to learn about: self-defense for women, self-defense for girls, assault prevention and
safety strategies for your group, private self-defense instruction, corporate programs and after-school programs. 

We do not share email addresses!