Lioness Martial Arts teaches self-defense, assault prevention and personal safety to individuals and groups in and around Pittsburgh, PA.

We specialize in empowerment self-defense for women and girls. Our comprehensive approach is designed to prepare women with effective options they can use in situations ranging from verbal harassment to physical assault. We are committed to providing expert instruction in a supportive environment so that everyone can feel comfortable while learning these valuable skills.

In addition to our regularly scheduled classes (see below), we offer self-defense and personal safety programs to corporations, schools, hospitals, nonprofit organizations and all kinds of private groups. These classes are customized to meet each group's particular needs, and may be conducted at their location or at ours, in Pittsburgh's East End.

What Do Empowerment Self-Defense Students Learn?

Community Health Magazine: The Benefits of Self-Defense 

WESA: How to (Safely) Defuse Harassment and Bullying

 

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Time for Some Empowerment!

Self-Defense for Women

OCTOBER 7-28, 2018  |  10:00 am - noon

Join us for energizing, enlightening (and fun!) classes this Fall. You'll learn lots of personal safety strategies, verbal skills and effective physical techniques -- and build confidence. All ages (16+) and abilities are welcome! 

Register online and pay with PayPal or contact us if you prefer to register by mail: info@lionessmartialarts.com or 412.241.6519

Dates:  October 7-28, 2018 (four consecutive Sundays)
Time:   10am - noon
Place:   Falk School, 4060 Allequippa Street, Pittsburgh, PA 15261
Cost:    $120 for all four classes. Financial assistance is available to anyone who needs it.                                                                                                                              

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Contact us about: self-defense for women, self-defense for girls, assault prevention and safety strategies for your group, private self-defense instruction, corporate programs and after-school programs. 

We don't share email addresses and we never send spam!